Articles and notes
Writing about data, apps, and training.
Mostly practical notes from things I am building, debugging, or trying to understand better. No strict content calendar, just the stuff that survives long enough to write down.
Latest
GainsLog: A Workout Log Built Around Progress
I built GainsLog to record a workout and make the next target easier to choose.
How I Use AI-Assisted Coding
I use coding agents to shorten feedback loops while keeping the engineering decisions, context, and review in human hands.
Google Data Analytics Capstone: Bellabeat Fitness Tracker Analysis
A Bellabeat case study using a public FitBit dataset to examine activity, sleep, and testable product questions.
Hypertrophy 101: The Fundamentals of Training for Muscle Growth
A practical starting point for training, nutrition, and progression when the goal is muscle growth.