Articles and notes
Writing about data, apps, and training.
Mostly practical notes from things I am building, debugging, or trying to understand better. No strict content calendar, just the stuff that survives long enough to write down.
Latest
Introducing GainsLog: Stop Guessing, Start Progressing
I've spent the last few months building something I wish I'd had years ago, a workout app that doesn't just track what you did, but helps you decide what to do next.
My Approach to AI-Assisted Coding (mid 2025)
Intro I believe coding is to a large degree "solved" Not engineering, but coding Basically, if I have a task and I'm able to explain the problem to the model and I'm able to give some direction for h...
Google Data Analytics Capstone Project: Empowering Women's Wellness (R)
Understanding consumer behavior is essential for driving business growth in the digital age This article describes a capstone project from the Google Data Analytics Professional Certificatehttps://ww...
Hypertrophy 101: The Fundamentals of Training for Muscle Growth
Hypertrophy training focuses on increasing muscle size through the growth of muscle fibers This guide offers key principles to maximize your musclebuilding workouts and make the most of your gym time ...